Founder
Get ready to meet Leigha, the amazing founder of L K Yoga and Wellness! She's a highly qualified yoga instructor who's absolutely passionate about movement, sound, and immersive experiences. Not only that, but she's also a fantastic cook, an avid traveler, and a skilled swimmer. With her incredible expertise and love for wellness, Leigha is committed to helping you achieve your health and fitness goals through yoga and other holistic practices. Get ready to feel amazing with L K Yoga and Wellness!
Contact
We are always looking for new and exciting opportunities. Let's connect.
Hello
Welcome to the world of mindfulness! In today's fast-paced world, taking care of oneself has become increasingly important. Wellness is all about finding a balance between physical health, mental health, and spiritual well-being. It involves taking small steps towards a healthier lifestyle, such as eating nutritious food, moving regularly, getting enough sleep, and managing stress effectively.
At its core, wellness is about feeling good in your mind, body, and soul. It's about living a life that makes you feel happy, fulfilled, and purpose-driven. And the good news is, anyone can achieve wellness, regardless of their age, gender or background. So, if you're ready to embark on a wellness journey, we at L K Yoga and Wellness are here to help.
